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Meal Pattern Minute

Looking for quick tips on some of the CACFP's hottest topics? Our nutrition education specialist, Isabel Ramos-Lebron, MS, RDN, LD, is here to help! Be sure to follow us on Instagram or on Facebook for more tips, recipes and resources!

Meal Pattern Minute: Lactose-Free Milk

Is lactose-free milk also dairy free?

Meal Pattern Minute: Sugar in Muffins and Sweet Crackers

The CACFP has sugar limits for breakfast cereals and yogurt – what about other foods that can be high in sugar, like muffins and sweet crackers?

Meal Pattern Minute: Tomato Soup

Can store-bought tomato soup be credited as a vegetable in the CACFP?

Meal Pattern Minute: Ounce Equivalency for Meat

When determining ounce equivalency of meat, is that done before or after it is cooked?

Meal Pattern Minute: Substituting Cheese By Volume

If you had a recipe that called for one cup of shredded cheddar cheese, could you replace it with one cup of Parmesan cheese and have the same ounce equivalency?

Meal Pattern Minute: Goat’s Milk

Can you serve goat’s milk in the CACFP?

Meal Pattern Minute: Grain-Based Desserts

How do you define a grain-based dessert in the CACFP?

Meal Pattern Minute: Tofu for Infants

USDA released a revised memo regarding tofu in the CACFP infant meal pattern.

Meal Pattern Minute: Meat Alternates

How can you identify a meat alternate in the CACFP?

Meal Pattern Minute: Soy Yogurt in the Infant Meal Pattern

USDA FNS updated is guidelines on soy yogurt – can it be used in the CACFP infant meal pattern?

Meal Pattern Minute: Tortilla Chips

Are tortilla chips always whole grain-rich?

Meal Pattern Minute: Offering Water

Does water have to be offered to children in the CACFP, or just made available?

Meal Pattern Minute: Mixing Cereals

Can you mix a high-sugar cereal with a low-sugar cereal, and have the average meet the CACFP sugar limits?

Meal Pattern Minute: Age for Choking Risk

At what age are children at a higher risk for choking?

Meal Pattern Minute: Granola Bars

Are granola bars creditable in the CACFP?

Meal Pattern Minute: Sugar Limits in Breakfast Cereal

What are the sugar limits for breakfast cereals in the CACFP?

Meal Pattern Minute: Honey Graham Crackers

It is recommended to not serve honey to infants under 1 year old – does that also apply to honey graham crackers?

Meal Pattern Minute: Pumpkin Pie

Can pumpkin pie fit into the meal pattern? You might be surprised to learn the answer!