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Herry’s Blueberry Lemon Parfait

In each of four plastic cups, layer 1/4 cup yogurt, 1/2 cup blueberries, and 1 tablespoon graham crackers. For a complete breakfast, serve one parfait to each child with 3/4 cup of milk.

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Zoe’s Roasted Sweet Potato Sticks

Using a sharp knife, slice the potatoes into thin pieces. Toss with olive oil and sprinkle with a dash of salt. Spread the sweet potato sticks on a baking sheet in a single layer. Roast at 425° F for 25 minutes. Turn the sticks over and cook for another 15 minutes. Serve with 1/4 cup of plain hummus.

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Greek Yogurt Cucumber Salad

Have your kids help make this in the morning, and serve it cold for an afternoon snack. Combine yogurt and cucumbers in a bowl and mix well. Refrigerate.

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