Learning Center

In your career, you play a critical role to ensure that all children have access to healthy foods. Those foods are vital to providing the nutrients kids need as they grow, and into adulthood. Most of us know about macronutrients (carbs, proteins, and fats) and micronutrients (vitamins and minerals) but do you know in which foods they can be found and how they work in the body? Learn what fruits, vegetables, grains, meats/meat alternates and fluid milk contribute so you can put nutrients together for optimal health when building a menu. Get examples and a visual handout showing what food components do for the body.

Resilience: The ability to bounce back. It’s what enables students to come out of challenging experiences with a positive attitude about themselves and their future. After 18 years in foster care and watching his daughter battle brain cancer, hear how Dee turned those unexpected events into incredible life lessons. This unforgettable hour will remind you, you are not alone, and move you to continue to make a difference in the lives of those you serve.

Know the difference between diced, chopped, and cubed when your CACFP recipe calls for it? Learn classic culinary cuts in combination with cuts used in the USDA’s Food Buying Guide for Child Nutrition Programs (CNP) as well as what small, medium, and large slices look like as you prepare your age-appropriate required serving sizes to meet the meal patterns. Get to know the anatomy of a knife, how to hold it, maintain them, and be safe in the kitchen. Get a quick guide with visuals to keep handy wherever you prepare meals.

Looking for resources on how to determine if something is creditable or not in the CACFP? We can help! We’ll share where to look and what types of nutrition education resources are available free-of-charge, including the guides for Identifying Whole Grain-Rich, determining sugar content in cereals and yogurt, and which milk to serve in the CACFP.

Are vegetarian menus in high demand at your adult center, child care center or family child care home? Maybe you’re not sure where to start or need more recipe ideas to liven up your current menu. Learn about the difference between a vegetarian and vegan diet, the latest research about plant-based alternatives, ways to identify vegetarian products, share #CACFPCreditable recipe ideas, plus, get a two-week CACFP plant-forward menu for you to try at your site!

You know internal controls are important, but maybe you haven’t set them up or don’t know where to start? Learn why they are necessary for all operators to ensure CACFP compliance. Learn how to develop, document, and evaluate internal control systems and how to identify common program areas where internal controls are essential.

Embark on a culinary adventure that combines the magic of books with the art of baking. Choose a book featuring veggies, fruits, milk, eggs, or grains and infuse it with whole grain-rich flours and a dash of leavening. The result? A medley of delicious treats that young children will adore. Show children how to experience the joy of creating some of their favorite dishes, and develop foundational skills in math (sequence, volume, time, temperatures), literacy (letter, sound and word associations, following directions), science, wellness, and cultural understanding. Explore best practices for baking with young children, insights on timing and tools for success, and get access to valuable resources.

The CACFP fosters a positive eating environment that encourages healthy eating habits. Children will develop their own unique palates based on the foods they are exposed to while in your care, which may affect their food choices later on as adults. Learn how you can introduce new or challenging foods through various taste testing strategies, promote conversations around meals, and discover other food tasting adventure tips!