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Work-Life Imbalance: Supporting the “New Norm” in the Workplace

What is mental health and how can we combat stress and anxiety in our daily lives to create a healthy lifestyle at home and the workplace? How does your health affect your professionalism? With the right information, you can have a proper work-life balance. Get self-care tips and resources for when you need to talk about it.

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Who Is Your Best Self? Understand Yourself to Understand Others

You need to know your own learning preferences and your management and communication style before you can recognize those characteristics in your staff. Take a quick self-assessment and plan to reflect together how to use them so you can better hire new employees and retain raving fans on your staff.

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When Tough Isn’t Enough, Build Mental Strength

In today’s fast-paced world, women are under immense pressure to excel in every aspect of life. Delve into the unique stressors women face and the necessity of building mental strength to shape their resilience and emotions into extraordinary personal power. Learn how to use emotions, hormones, or anxiety to your advantage to keep stress low and clear thinking high.

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Teaming Up for Greater Impact: Creating Collaborative Partnerships

Do you have difficulty evaluating and establishing potential collaborative partnerships in your community? Discover the characteristics of communal relationship types to build a matrix plan. Then, learn how to apply strategies to plan for and implement collaborative engagement with community partners.

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Resilience: The Key to Overcoming Challenges

Resilience: The ability to bounce back. It’s what enables students to come out of challenging experiences with a positive attitude about themselves and their futures. After 18 years in foster care and watching his daughter battle brain cancer, hear how Dee turned those unexpected events into incredible life lessons.

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Healthy Staff, Healthy Kids: Cultivating Wellness for Your Teams

The work of child nutrition professionals is important, nurturing, and fulfilling even while it is equally demanding and challenging. Investing in the well-being of meal service staff can lead to healthier, happier team members, and ultimately, healthier children. Explore the vital role of staff wellness in enhancing the effectiveness of nutrition programs.

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Healthy Leaders, Healthier Programs: Prioritizing Leader Well-Being

How often do you prioritize and invest in your resilience and overall well-being as a program director or administrator? If you’re experiencing feelings of exhaustion or symptoms of burnout, the answer is likely not often enough. Discover evidence-based strategies for managing workplace stress while creating an action plan to help you focus on your health and long-term career sustainability.

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Fueling the Future: Strategies to Prevent Burnout

Burnout is a common challenge that can impact both personal well-being and professional effectiveness. Explore practical tools and techniques to maintain balance, boost resilience, and stay energized in your role. Get empowered to stay in the fight against child hunger over the long haul, without compromising your own health and well-being.

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