Pupusa de Queso
Snack Crediting for Ages 3-5
Components
Meat/Meat Alternate, Grain
Ingredients
- 2 cup corn masa
- 1 3/4 cup warm water
- 1 1/4 cups queso fresco, crumbled
- cooking spray
Directions
- In a medium bowl, add masa and water together. Mix until all the water is absorbed.
- Scoop 1/4 cup of masa and form into a ball. Then, make a large hole in the ball and add 2 tablespoons of queso fresco. Seal up hole by folding masa back over it. Flatten into a round disk. Repeat 9 more times.
- Heat large skillet or griddle on medium heat and spray lightly with cooking spray. Place pupusas on skillet and cook for 3-4 minutes on each side. Serve warm with a side of curtido for a great snack!
One serving provides 1/2 oz eq grains and 1/2 oz eq meat alternate.
