Quiche Florentine
Breakfast/Lunch/Supper Crediting for Ages 3-5
Components
Meat/Meat Alternate, Grains, Vegetable
Ingredients
- 1 (200 g) enriched pie crust
- 6 cups fresh spinach, chopped
- 1/2 tbsp butter
- 3 large whole eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 tsp onion powder
- 1 tsp garlic powder
Directions
- Preheat oven to 425° F. Bake pie crust for 8-9 minutes. Then allow to cool. Lower oven temperature to 350°F.
- Sauté the spinach with butter over medium heat until spinach has wilted. Set aside and allow to cool.
- In a medium bowl, mix all ingredients together including the spinach. Salt and pepper to taste. Pour mixture into pie crust and bake for 50-55 minutes.
- Cut into 10 even slices and serve warm.
One serving provides 1 oz meat/meat alternate, 1/2 oz eq. grains and 1/4 cup vegetable.
