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American Heart Month

American Heart Association

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February 3, 2025

Heart Month Social Media (6)

February is American Heart Month! Did you know that each year more than 350,000 people, including 23,000 children, in the U.S. experience cardiac arrest outside of a hospital. CPR can double or even triple a person’s change of survival. During American Heart Month, our partners at the American Heart Association are challenging people across the country to learn CPR. 

Hands-Only CPR 

You can save a life with two steps. It only takes about 90 seconds to refresh your CPR skills. Watch and share this video on the two steps to Hands-Only CPR. This video is available in English, Spanish, and Mandarin. 

 

CPR Playlist 

When administering CPR, you should perform between 100 and 120 compressions per minute. These songs are 100-120 beats per minute and can help you do compressions at the correct beat. 

  • Stayin’ Alive – Bee Gees 
  • Adventure of a Lifetime – Coldplay 
  • Can’t Stop the Feeling – Justin Timberlake 
  • One Dance – Drake, Wizkid, Kyla 
  • Call Me Maybe – Carly Rae Jepsen 
  • Just Dance – Lady Gaga, Colby O’Donis 
  • Poker Face – Just Dance 
  • Uptown Funk – Mark Ronson, Bruno Mars 
  • Wannabe – Spice Girls 
  • All Star – Smash Mouth 
  • Best Day of My Life – American Authors 
  • Brand New Day – Sting 
  • Billie Jean – Michael Jackson 
  • Just a Girl – No Doubt 
  • Bye Bye Bye - *NSYNC 
  • More Than A Feeling – Boston 
  • Eye of the Tiger – Survivor 
  • Grenade – Bruno Mars 
  • This Is How We Do It – Montell Jordan, Wino 
  • Ring of Fire – Johnny Cash 
  • Rolling in the Deep – Adele 
  • Take a Chance on Me – ABBA 
  • Ice Ice Baby – Vanilla Ice 
  • Jump – Kris Kross 
  • Rhythm Nation – Janet Jackson 
  • Whenever, Wherever – Shakira 
  • Getting’ Jiggy Wit It – Will Smith 
  • Get Outta My Dreams, Get Into My Car – Billy Ocean 
  • I Wanna Dance with Somebody (Who Loves Me) – Whitney Houston 

For more resources, check out the American Heart Association’s American Heart Month Toolkit.Â