Ingredients
- 1 cup cottage cheese
- 1 cup plain Greek yogurt
- 1 cup pasta sauce
- 1 cup shredded mozzarella cheese or pizza cheese blend*
- ½ tbsp Italian seasoning
- 2 tsp garlic powder
Make sure your yogurt is #CACFPCreditable!
Click here to learn how to identify sugar limits.
Directions
- Place all ingredients in a blender. Blend until smooth.
- Scoop â…“ cup into a bowl and pair with sliced bell peppers or zucchini spears.
- You can warm this recipe by placing blended ingredients in a microwave-safe bowl and microwaving for 30 seconds. Stir and if the dip is not warm, repeat this step.
- For a complete snack, pair with ½ cup vegetables cut into sticks, i.e. carrots, bell peppers or celery.
⅓ cup provides ¾ oz eq. meat/meat alternate
*As a best practice, choose ingredients that are whole grain, low-fat or low in sodium when possible.