Management & Professional Development Track | CEU Specialty 6 | Beginner
Filling Your Cup: Comprehensive Self-Care Strategies
When staff are well, the entire program thrives. However, finding comprehensive wellness can be difficult, especially when many activities that promote self-care are temporary. Explore how workplace burnout happens and learn sustainable, effective skills to maintain personal wellness.
- Recognize common signs of personal and staff burnout.
- Find out how you can create support systems for you and your staff to manage stress.
- Identify productive complaining and understand why it can be effective.
Presented by
Madeline Moritsch, MS, RDN
National Advisor, Alliance for a Healthier Generation
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