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2025 NCNC Logo One Line Solo Left White with drop shadow

April 14-18, 2025

Dallas, Texas

CACFP · Afterschool Meals · Summer Food

Management & Professional Development Track | CEU Specialty 6 | Beginner

Filling Your Cup: Comprehensive Self-Care Strategies

When staff are well, the entire program thrives. However, finding comprehensive wellness can be difficult, especially when many activities that promote self-care are temporary. Explore how workplace burnout happens and learn sustainable, effective skills to maintain personal wellness.

  1. Recognize common signs of personal and staff burnout.
  2. Find out how you can create support systems for you and your staff to manage stress.
  3. Identify productive complaining and understand why it can be effective.

Presented by

Madeline Mortsch Web

Madeline Moritsch, MS, RDN

National Advisor, Alliance for a Healthier Generation

Early Registration Rates

$519 Members | $629 Non-Members

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