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Avocado Rice Cake

Avocado Rice Cakes

Breakfast/Snack Crediting for Ages 3-5

Total Time

5 minutes

Serving Size

2 rice cakes

Servings

8

Grains and veg

Components

Grains, Vegetable

Ingredients

  • 16 (8 g each) rice cakes
  • 2 cups avocado, mashed
  • 1/2 lemon, juiced
  • 2 cups cherry tomatoes, sliced or diced

Directions

  1. In a bowl, mix avocado and lemon juice together.
  2. Spread 1/8 cup of avocado and then add 1/8 cup of tomato onto each rice cake.
  3. Sprinkle with salt and pepper to taste.

Two rice cakes provide 1/2 oz eq. grains and 1/2 cup vegetable.

Creditable Stamp 2017