Taking a Bilateral Approach to Self-Care ($)
National Child Nutrition Conference presented April 23, 2024
1 hour credited CEUs
It’s easy for providers to put the needs of the children they care for ahead of their own well-being. However, it is essential for them to prioritize their own mental and physical health in order to provide the best care for those they serve. Learn how to incorporate self-care into your daily routine to improve overall selfwellness.
- Understand the importance of mental and physical health.
- Learn coping mechanisms to combat workplace stress.
- Get tips to take care of your mental and physical well-being.
Presented by:
Laura Sheffield, MS, RDN, LD, Community Action Council Lexington, KY