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Taking a Bilateral Approach to Self-Care ($)

CEU 6

National Child Nutrition Conference presented April 23, 2024

1 hour credited CEUs

It’s easy for providers to put the needs of the children they care for ahead of their own well-being. However, it is essential for them to prioritize their own mental and physical health in order to provide the best care for those they serve. Learn how to incorporate self-care into your daily routine to improve overall selfwellness.

  1. Understand the importance of mental and physical health.
  2. Learn coping mechanisms to combat workplace stress.
  3. Get tips to take care of your mental and physical well-being.

Presented by:

Laura Sheffield, MS, RDN, LD, Community Action Council Lexington, KY

$25 - Register Here

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10 Tips for Successful Taste Tests with Young Children ($)

A Change of Taste: Reducing Sodium in the CACFP ($)

Adapting Menus for Special Diets ($)

Adding Whole Grains to Your Menu (Añada granos integrales a su menu)

Additional Meat/Meat Alternates Options for CNPs: Crediting Tempeh and Surimi

Age-Defying Flavors: Recipes for Older Adults

Around the World: Cultural Food Resources

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Beginners’ Guide to Serving Foods to Participants with Swallowing Difficulties ($)

Beginners’ Guide to the Five Meal Pattern Components ($)

Between the Bread: Nutrition Packed Sandwiches ($)

Big City Impact on Kids’ Menus

Bite-Sized Safety: Preventing Choking Hazards ($)

Body Positivity and Cultivating Good Relationships with Food

Breakfast Basics (Planificando el desayuno)

Brunch for Lunch ($)

Building Healthy Bodies with the Foods We Serve ($)

CACFP Portable Picnics ($)

Celebrate Hispanic Heritage Month in the CACFP ($)

Childhood Obesity Prevention & Early Nutrition Education ($)

Choose Breakfast Cereals That Are Lower in Added Sugars

Choose Yogurts That Are Lower in Added Sugars

CN Labeling Program: Update for Industry

CN Labels & Product Formulation Statements: Hands-On Practice

Common Allergens and Reading the Food Label ($)

Continuing Quality Improvement Plans (CQI) ($)

Cooking with Flavor: Spice Up Your CACFP Recipes ($)

Crafting Winter Memories: Activities & Recipes ($)

Creditable Meals in the CACFP: Be in the Know

Crediting Basics and Beyond: An In-Depth Look at the Crediting Handbook for the CACFP

Crediting Coconut and Vegetable Noodles in CNPs

Crediting Popcorn, Hominy, Corn Masa and Masa Harina in CNPs

Crediting Single Serving Packages of Grains in the CACFP (Cómo acreditar paquetes individuales de granos en el CACFP)

Crediting Store-Bought Combination Baby Foods in the CACFP (Acreditación de alimentos combinados para bebés comprados en la tienda en el CACFP)

Cultivating Cultural Awareness Through Food ($)

Cultural Sensitivity & Humility in Head Start ($)

Culturally Receptive Meals ($)

Dairy Meal Modifications ($)

Defining Developmentally Ready, Engaging Parents, and Understanding Cues ($)

Digestible Bites: Modifying Food for Special Diets ($)

Eat. Create. Cultivate. Fun with Food Through Positive Mealtime Experiences ($)

Explore New Foods with a Taste Testing Adventure ($)

Exploring Fall Foods: Recipes & More! ($)

Extending CACFP Beyond the Classroom ($)

Farm to Keiki: Healthy Eating Habits Take Root Early

Farm to Table: Fresh Foods & Garden Tools

Farmers’ Market Field Trip

Feeding Infants Guide Explored

Feeding Infants: 0-5 Months (Alimentación para bebés de 0-5 meses)

Feeding Infants: Starting with Solids (Alimentación para bebés: comenzando con comidas sólidas)

Feeding Infants: What, When and How ($)

Fiber, Grains, Nutrition and Immunity ($)

Flavorful Cooking Using Herbs and Spices ($)

Formulas & Breastfeeding Both Welcome ($)

Gardening Activities for Every Classroom ($)

Get Kids Moving! Best Practices & Ideas for Physical Activities ($)

Get the Scoop! Emerging CACFP Food Trends in 2024 ($)

Giving Thanks: Turkey Talk & More ($)

Grain Ounce Equivalents Tools for CACFP Operators (Recursos sobre las onzas equivalentes de granos para operadores del CACFP)

Grain-Based Desserts in the CACFP (Postres a base de granos en el CACFP)

Great Grains! Taking the Guess Work Out of What’s Creditable ($)

Growing Healthy Foundations: Farm to ECE Made Easy ($)

Guac ‘n’ Roll: Avocado Inspirations for Your Menu ($15)

Handling Food Allergens in the CACFP Infant Meal Pattern ($)

Healthy & Strong with Sesame Street ($)

Healthy Eating for Families

Healthy Eating from Head to Toe ($)

Heartful Choices: Keeping Children Healthy ($)

How to Support Breastfeeding in the CACFP (Como puede apoyar la lactancia en el CACFP)

Identifying Whole Grain-Rich in the CACFP

Identifying Whole Grain-Rich in the CACFP Using the Ingredient List (Identificar alimentos ricos en grano integral para el CACFP usando la lista de ingredientes)

Identifying Whole Grain-Rich in the CACFP, Part 2 (Parte 2: Identificar alimentos ricos en grano integral en el CACFP)

Impacts of Sodium: Shaping Healthy Food Preferences ($)

In-Grained: Easy Tools to Determine Serving Amounts (Al grano: herramientas fáciles para determinar las cantidades de porciones)

Infant Meal Pattern: What Foods Are Creditable and When? ($)

Introducing Healthy Foods with Fun, Interactive Learning ($)

Introduction to Meal Modifications and Special Diets ($)

Keeping Kids Healthy: All About Food Allergens & How to Read Food Labels ($)

Make Every Bite Count with the Dietary Guidelines, 2020-2025

Meal Modification Cooking Demonstration ($)

Mealtimes with Toddlers (La hora de la comida con los niños de 1 a 2 años de edad en el CACFP)

Medical Statements, Milk Substitutions & Special Diets ($)

Methods for Healthy Cooking (Métodos para cocinar sano)

More on Meal Patterns

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Movement and Fun: Learn Ways to Promote Active Play with Infants and Toddlers ($)

Moving Forward: Update on Food Crediting in CNPs with Guidance for Dried Meat Products

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New Year, New Recipes ($)

Nutrition and the Brain ($)

Planning Developmentally Appropriate Menus ($)

Playing Around: Making Physical Activity Part of Your Program ($)

Prep to Plate: CACFP Portion Sizes

Preventing Picky Eating Through Responsive Feeding

Promoting Responsive Feeding Practices in Early Childhood Settings ($)

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Quick, Easy, Low-Prep Snacks ($)

Sabor y Cultura: Celebrating Hispanic Heritage Month

Serving Adult Participants in the CACFP (Sirviendo a los participantes adultos en el CACFP)

Serving Adults in the CACFP: Meal Patterns, Nutrition and Resources

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5 Resolutions for Food Program Success in 2025

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Baby Steps: Ounce Equivalents for Grains and Infants

Beyond Beginners: Next Level Menu Planning ($)

Book & Bake to Build Math, Science and Literacy Foundations ($)

CACFP and Head Start Food Service Regulations ($)

CACFP Infant to Toddler Meal Patterns Quizapalooza ($)

CACFP Overview ($)

Caring for Children While Social Distancing

Chat with Champions: Learn from Afterschool Meals Experts

Child-Friendly Menu Planning Using Seasonal Foods ($)

Choosy Eaters: Moving Towards Meal Time Triumphs ($)

Compliance with Confidence: Sponsor Monitoring & Oversight ($)

Connecting Nutrition with Food, Fitness & Crafts ($)

Creating a Community: Family Style Meal Service in Child Care ($)

Creating Your Own Food Station ($)

Creditable or Not? ($)

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Food Plating with a Purpose ($)

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Little Chefs, Big Appetites ($)

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Ounce Equivalents for Grains: No Weigh!

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Schools as Afterschool Meals Sponsors, Sites and Vendors ($)

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Best Practices for Budgeting for Meals & Snacks ($)

CACFP Administrative Budgets

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Financial Backups for Fiscal Audits

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Food Access, Family and Procurement in CACFP ($)

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Grant Writing 101 ($)

Investigating Fraud, Waste & Abuse in Federally Funded Programs: Red Flags in the CACFP & SFSP ($)

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Procurement Standards for Sponsors & Centers ($)

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Marketing Your Business: Marketing Yourself ($)

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