Mushroom Cheese Pizza

1. In a large bowl, spray with vegetable oil. Combine the flour and salt.
2. In a small bowl, add the yeast. Heat 1/4 cup of water until it reaches 115°F. Pour warm water on top of yeast. Stir until dissolved. Set aside for 5 minutes.
3. Add oil, water, and dissolved yeast into the flour. Knead well.
4. Cover with plastic and let rise until doubled (about 30-40 minutes). Check dough by pressing with two fingers 1/4 inch deep - the impressions should remain. If it springs back, dough hasn't risen enough.
5. Preheat oven to 375°F.
6. Pour dough out on a large sheet pan or clean surface.
7. With sprayed gloved hands, punch down and divide the dough into 2 dough balls (each weighing approximately 11.6 oz)
8. Use the hand roller to press each dough ball into a round pizza pan or a 12"x18" pan.
9. Spoon 3/4 cup of sauce to each pizza and spread evenly.
10. In a large bowl, mix the cheeses together.
11. Then, add 2.5 cups of shredded cheese to each pizza and spread evenly.
12. Top each pizza with 1/2 cup of mushrooms, making sure the mushrooms are spaced out evenly.
13. Bake each sheet pan for 15-20 minutes.
14. Cut each pizza into 6 even slices.

One slice provides 1 1/2 oz eq meat/meat alternate, 1 1/2 oz eq grains and 1/8 cup vegetable.