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Barn Owl English Muffin

Barn Owl English Muffin

Breakfast/Snack Crediting for Ages 3-5

Total Time

5 minutes

Serving Size

1/2 English muffin, 1/2 cup fruit

Servings

8

grain and fruit

Components

Grains, Fruit

Ingredients

  • 4 whole wheat English muffins
  • 1/2 cup low-fat cream cheese
  • 1 peach, in 16 slices
  • 4 bananas, sliced
  • 2 cups blueberries
  • 2 strawberries, quartered in wedges

Directions

  1. Open the English muffins so you have 8 slices.
  2. Spread 1 tbsp of cream cheese onto each slice.
  3. Splace 1 slice of English muffin on each plate, along with 1/2 a banana, 2 slices of peach, 1/4 cup of blueberries and a strawberry wedge.
  4. Allow children to have fun making their own owl with the fruit before eating it!

One serving provides 1 oz eq grains and 1/2 cup fruit.

Creditable Stamp 2017