Bert & Ernie’s Balanced Breakfast
Breakfast Crediting for Ages 3-5
Components
Meat/Meat Alternate, Grains, Fruit, Milk
Ingredients
- 3 whole-wheat tortillas
- 3 large eggs
- 3 oz shredded cheese
- 3 cups orange slices
- 4.5 cups unflavored milk
Directions
- Whisk and cook scrambled eggs.
- In a skillet, place one tortilla. On one half of the tortilla, add 1/4 cup scrambled eggs and 1/2 oz shredded cheese.
- Fold the tortilla over to cover the egg and cheese. Cook on stovetop until cheese is melted and tortilla is slightly golden.
- Cut tortilla in half and serve one half with 1/2 cup orange slices and 3/4 cup milk.
